Author: Ryan Mitchell
Ryan Mitchell
Running gear expert based in Denver, Colorado. Eight years testing road shoes, trail running footwear and outdoor gear across the US and UK. Ryan covers everything from marathon training to hiking boots.
For years, Garmin owned the serious runner market almost by default. You wanted reliable GPS, training data you could actually trust, and a watch that would…
On Running has built a loyal following by making shoes that look minimal but feel surprisingly cushioned underfoot. The Cloud 6 is the latest version of…
Most walking shoes try to look athletic and end up looking like neither a sneaker nor a shoe you’d actually wear out. The HOKA Transport takes…
You do not need to spend $300 or more to get a capable GPS running watch. That is one of the clearest lessons the Garmin Forerunner…
Running doesn’t ask for much. At its most stripped-back, all you need is a pair of shoes and a few minutes of daylight. That simplicity is…
Running shoes have never been better and that is exactly what makes choosing one so difficult. The difference between a shoe that feels effortless and one…
You’ve finished a marathon or two. You’ve followed beginner-friendly plans, hit your first few goals, and now you want more. Someone in a running forum or…
Most runners spend months training their legs. Very few spend the same time training their gut or planning what they’ll actually eat in the final days…
Hitting the wall at mile 20 is not a fitness problem. It is a fuelling problem. Most runners who bonk mid-race had plenty of training in…
Breaking 19 minutes in a 5K separates casual runners from competitive ones. It means holding 6:07 per mile or 3:48 per kilometer for the entire race.…